CONSCIOUS CONNECTED
gROUP BREATHWORK
with
Anna Brooke
Sunday, September 15th
2 - 5 pm
$35 prepaid by September 8th,
$40 thereafter
Anna Brooke
Sunday, September 15th
2 - 5 pm
$35 prepaid by September 8th,
$40 thereafter
Rebirthing Breathwork, also commonly referred to as rebirthing or conscious connected breathing, is an acceleration of the healing process through an exploration and practice of sustained, circular breath. Bypassing the mind entirely, the rebirthing breath goes deep into your cells, saturating the body with both oxygen and life force, and helps to release any negative self-thought, perceived limitations, past trauma or any uncomfortable feelings that are held in the body. It is a transformational modality that helps the breather recognize their union with their higher self and all of life with peace and absolute love.
Attendees should bring with them a journal. Blanket, pillow, water and yoga mats will be provided. No prior experience required and all are welcome!
Attendees should bring with them a journal. Blanket, pillow, water and yoga mats will be provided. No prior experience required and all are welcome!
Anna Brooke is a rebirthing breathworker and interdisciplinary healing arts practitioner based in The Berkshires. She ran Brooklyn Breathwork, a community breathwork group in her home town of NYC for 5 1;/2 years and is thrilled to be bringing this wonderful work to her new community. Anna is also an empowerment counselor, Reiki master, Wu Tao Dance teacher and aromatherapy enthusiast.
