HEaling your relationship
with your body
with Anna Brooke
Saturday, January 11th
$67 prepaid by January 4th,
Our bodies are rich repositories of history, life, possibility and beauty. So many of us have been forced to accept false stories and fake truths about who we are as a result of what our bodies look like. As a result, we may hold a lot of history and thoughts within us that can in turn hold us back from achieving the highest expression of good in our lives.
This workshop, working from the premise that all thought is creative, will provide and opportunity to delve into and experientially examine the roots of our relationships with our bodies and work on releasing our blocks to joy, abundance and all life
This workshop will include a one-hour group breathwork session, quiet and shared reflections, and gentle movement. Please wear comfortable clothes and bring a notebook, pen, and a willingness to be honest and loving with yourself.
Anna Brooke is an interdisciplinary healing arts practitioner and a burlesque performer, producer and educator. This workshop was initially developed for dancers and performers and has since been taught to hundreds of people across the US and Europe since 2010. This is the first time Anna is offering this powerful workshop in the Berkshires and looks forward to offering new insight into our most important relationship - the one we have with ourselves and our bodies.